{"id":2793,"date":"2024-12-05T13:18:27","date_gmt":"2024-12-05T03:18:27","guid":{"rendered":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating"},"modified":"2024-12-05T13:18:28","modified_gmt":"2024-12-05T03:18:28","slug":"overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2","status":"publish","type":"post","link":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2","title":{"rendered":"Overcoming Dating Anxiety: Tips for Social Anxiety and Dating"},"content":{"rendered":"\n<p>Feeling nervous about dating is much more common than you might think. Whether it\u2019s a few pre-date jitters or full-on stress, many people experience dating anxiety. The great news? With the right mindset and a few simple strategies, you can ease those nerves and approach dating with more confidence. In this article, we\u2019ll share practical tips to help you manage dating anxiety and explain why speed dating could be the perfect, low-pressure way to meet new people.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-understanding-dating-anxiety\"><strong>Understanding Dating Anxiety<\/strong>\u00a0<\/h2>\n\n\n\n<p>Dating anxiety is that nervous or uneasy feeling that often comes up before or during a date. It\u2019s the voice in your head that makes you second-guess yourself, worry about saying the wrong thing, or feel overly self-conscious. For those with social anxiety, dating can feel even mor overwhelming, as the pressure to make a good impression or keep a conversation going might feel more intense. The good news is, dating anxiety is really common\u2014and with the right mindset and some practical tools, it\u2019s something you can manage.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-practical-tips-to-overcome-dating-anxiety\"><strong>Practical Tips to Overcome Dating Anxiety<\/strong>\u00a0<\/h2>\n\n\n\n<p>While dating with anxiety can feel overwhelming, there are simple and effective strategies to help you manage it. Here are some tips to keep in mind before and during your date:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-prepare-mentally-before-the-date\"><strong>Prepare Mentally Before the Date<\/strong>\u00a0<\/h3>\n\n\n\n<p>A little mental preparation can go a long way in easing those pre-date nerves. Visualise a positive outcome and focus on self-care beforehand. This could be anything from listening to your favourite music to going for a walk\u2014whatever helps you feel more grounded and relaxed. Taking care of yourself will set the stage for a more confident and enjoyable experience.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-start-small\"><strong>Start Small<\/strong>\u00a0<\/h3>\n\n\n\n<p>You don\u2019t have to dive straight into a big, formal date. Start with low-pressure meetups, like grabbing a coffee or taking a casual walk in the park. These relaxed settings take some of the pressure off, making it easier to ease into the dating process without feeling overwhelmed.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-focus-on-the-present-moment\"><strong>Focus on the Present Moment<\/strong>\u00a0<\/h3>\n\n\n\n<p>It\u2019s easy to get caught up worrying about what to say next or how the date is going, but try to stay in the present. Practise mindfulness by actively listening to your date and being fully engaged in the conversation. If you find yourself feeling anxious, take a few deep breaths to calm your nerves and refocus.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-challenge-negative-thoughts\"><strong>Challenge Negative Thoughts<\/strong>\u00a0<\/h3>\n\n\n\n<p>One of the biggest barriers to overcoming dating anxiety is that inner critic. When anxious thoughts pop up\u2014like \u201cWhat if I embarrass myself?\u201d or \u201cWhat if they don\u2019t like me?\u201d\u2014try reframing them. Instead of thinking the worst, remind yourself that everyone has insecurities, and no one expects you to be perfect. Focus on being yourself and enjoying the moment.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-be-kind-to-yourself\"><strong>Be Kind to Yourself<\/strong>\u00a0<\/h3>\n\n\n\n<p>Remember, dating is about learning and growing. It\u2019s okay if things don\u2019t go perfectly. Celebrate the small wins, like showing up, being open, or having a great conversation. Every date is a chance to practise and improve, so be kind to yourself along the way.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-speed-dating-is-perfect-for-managing-dating-anxiety\"><strong>Why Speed Dating is Perfect for Managing Dating Anxiety<\/strong>\u00a0<\/h2>\n\n\n\n<p>If the idea of a traditional one-on-one date feels intimidating, speed dating could be a great alternative. Here\u2019s why it works well for people dealing with genral anxiety and dating anxiety:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-low-pressure-setting\"><strong>Low-Pressure Setting<\/strong>\u00a0<\/h3>\n\n\n\n<p>Speed dating offers a brief, structured interaction with each person, which means if a conversation doesn\u2019t click, it\u2019s over before it becomes awkward. You get to meet several people in a short amount of time, reducing the pressure of having to make a perfect impression on just one person.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-structured-format\"><strong>Structured Format<\/strong>\u00a0<\/h3>\n\n\n\n<p>The clear structure of speed dating makes it easier to know what to expect, removing much of the uncertainty that can trigger anxiety. With set times and a supportive environment, it feels less overwhelming than traditional dating.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-great-for-practising\"><strong>Great for Practising<\/strong>\u00a0<\/h3>\n\n\n\n<p>Speed dating allows you to practise your social skills and get comfortable with meeting new people. Each mini-date gives you the opportunity to refine your approach, all while having fun in a relaxed, social setting.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-immediate-feedback-loop\"><strong>Immediate Feedback Loop<\/strong>\u00a0<\/h3>\n\n\n\n<p>One of the great things about speed dating is that you get immediate feedback. If there\u2019s a mutual match, you\u2019ll know right away, which can give you a confidence boost. It\u2019s a great way to get comfortable with dating while building positive experiences.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-coping-mechanisms-for-post-date-anxiety\"><strong>Coping Mechanisms for Post-Date Anxiety<\/strong>\u00a0<\/h3>\n\n\n\n<p>After the date, it\u2019s common to feel a bit anxious, especially if you\u2019re unsure how things went. Here are a few ways to manage post-date anxiety:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-avoid-overthinking\"><strong>Avoid Overthinking<\/strong>\u00a0<\/h3>\n\n\n\n<p>It\u2019s easy to replay every moment in your head and second-guess everything you said, but try not to dwell too much on the past. Instead, distract yourself with a hobby, spend time with friends, or focus on something you enjoy to avoid overthinking.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-reach-out-for-support\"><strong>Reach Out for Support<\/strong>\u00a0<\/h3>\n\n\n\n<p>If you\u2019re feeling unsure or nervous after a date, talking it through with a trusted friend or family member can help put things in perspective. Sometimes, a little reassurance can ease lingering anxiety.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-celebrate-your-wins\"><strong>Celebrate Your Wins<\/strong>\u00a0<\/h3>\n\n\n\n<p>Even if the date didn\u2019t lead to a romantic connection, celebrate the fact that you put yourself out there. Every step forward, no matter how small, is a success. You showed up, and that\u2019s something to be proud of.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-learn-and-move-forward\"><strong>Learn and Move Forward<\/strong>\u00a0<\/h3>\n\n\n\n<p>Not every date will be a perfect match, and that\u2019s okay. Use each experience as an opportunity to learn more about yourself and what you\u2019re looking for. Each date is a stepping stone toward building your confidence and finding the right connection.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-take-control-of-your-dating-anxiety-with-cityswoon\"><strong>Take Control of Your Dating Anxiety with CitySwoon<\/strong>\u00a0<\/h2>\n\n\n\n<p>Anxiety about dating is something many people experience, but with the right tools and mindset, it\u2019s completely manageable. By using the practical tips we\u2019ve discussed, you can start to feel more confident and at ease during your dating journey.&nbsp;<\/p>\n\n\n\n<p>If you\u2019re still feeling a bit unsure, speed dating offers a supportive and low-pressure environment to practise your social skills, meet new people, and have fun while doing it. <a href=\"https:\/\/cityswoon.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">CitySwoon\u2019s<\/a> speed dating events are designed to help you ease into dating with comfort and confidence.&nbsp;<\/p>\n\n\n\n<p>Ready to give it a try? <a href=\"https:\/\/cityswoon.com\/#topOfEvents\" target=\"_blank\" rel=\"noreferrer noopener\">Join a CitySwoon event<\/a> and discover a fun, relaxed way to meet new people while managing dating anxiety in a supportive environment!&nbsp;<\/p>\n\n\n\n<p>Got questions? Check out our<a href=\"https:\/\/cityswoon.com\/infoFAQ.jsp\" target=\"_blank\" rel=\"noreferrer noopener\"> FAQ page<\/a>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feeling nervous about dating is much more common than you might think. Whether it\u2019s a few pre-date jitters or full-on stress, many people experience dating anxiety. The great news? With the right mindset and a few simple strategies, you can ease those nerves and approach dating with more confidence. In this article, we\u2019ll share practical [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":2791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[71,95,86],"tags":[101,83,105,78,79,103],"class_list":["post-2793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dating-2","category-meet-people","category-speed-dating","tag-blind-date","tag-date-in-person","tag-date-night","tag-dating","tag-face-to-face","tag-first-date"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.2 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Overcoming Dating Anxiety: Tips for Social Anxiety and Fear in Dating | CitySwoon<\/title>\n<meta name=\"description\" content=\"Struggling with dating anxiety? Discover strategies to overcome fear and learn how speed dating can boost your confidence and help you connect with others in a supportive environment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overcoming Dating Anxiety: Tips for Social Anxiety and Dating\" \/>\n<meta property=\"og:description\" content=\"Struggling with dating anxiety? Discover strategies to overcome fear and learn how speed dating can boost your confidence and help you connect with others in a supportive environment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Cityswoon Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cityswoonUSA\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-05T03:18:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-05T03:18:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emily\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cityswoon\" \/>\n<meta name=\"twitter:site\" content=\"@cityswoon\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/\"},\"author\":{\"name\":\"Emily\",\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/person\/d38ad0f6d68820bfe722dce2c3c0e50e\"},\"headline\":\"Overcoming Dating Anxiety: Tips for Social Anxiety and Dating\",\"datePublished\":\"2024-12-05T03:18:27+00:00\",\"dateModified\":\"2024-12-05T03:18:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/\"},\"wordCount\":1098,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg\",\"keywords\":[\"Blind date\",\"date in person\",\"date night\",\"Dating\",\"face to face\",\"first date\"],\"articleSection\":[\"dating\",\"meet people\",\"speed dating\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/\",\"url\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/\",\"name\":\"Overcoming Dating Anxiety: Tips for Social Anxiety and Fear in Dating | CitySwoon\",\"isPartOf\":{\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg\",\"datePublished\":\"2024-12-05T03:18:27+00:00\",\"dateModified\":\"2024-12-05T03:18:28+00:00\",\"description\":\"Struggling with dating anxiety? Discover strategies to overcome fear and learn how speed dating can boost your confidence and help you connect with others in a supportive environment.\",\"breadcrumb\":{\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#primaryimage\",\"url\":\"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg\",\"contentUrl\":\"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Loving,Young,Couple,Hugging,And,Smiling,Together,Outdoors. after overcoming their anxiety over dating\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cityswoon.com\/uk\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Overcoming Dating Anxiety: Tips for Social Anxiety and Dating\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#website\",\"url\":\"https:\/\/cityswoon.com\/uk\/blog\/\",\"name\":\"Cityswoon Blog\",\"description\":\"Speed Dating - Date a Step Deeper\",\"publisher\":{\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cityswoon.com\/uk\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#organization\",\"name\":\"Cityswoon, Inc\",\"url\":\"https:\/\/cityswoon.com\/uk\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/Lato-Bold-CS-Logo-full_black.png\",\"contentUrl\":\"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/Lato-Bold-CS-Logo-full_black.png\",\"width\":2400,\"height\":800,\"caption\":\"Cityswoon, Inc\"},\"image\":{\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/cityswoonUSA\/\",\"https:\/\/x.com\/cityswoon\",\"https:\/\/www.instagram.com\/cityswoon\/\",\"https:\/\/www.linkedin.com\/company\/cityswoon-com\",\"https:\/\/www.youtube.com\/channel\/UCYZ77p48UWJloDs3BwtP_IA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/person\/d38ad0f6d68820bfe722dce2c3c0e50e\",\"name\":\"Emily\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/30248ac5b2f5e670e311697e147980c1cf973862755a189c11c4ea481dd8f48a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/30248ac5b2f5e670e311697e147980c1cf973862755a189c11c4ea481dd8f48a?s=96&d=mm&r=g\",\"caption\":\"Emily\"},\"url\":\"https:\/\/cityswoon.com\/blog\/author\/rishmi\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Overcoming Dating Anxiety: Tips for Social Anxiety and Fear in Dating | CitySwoon","description":"Struggling with dating anxiety? Discover strategies to overcome fear and learn how speed dating can boost your confidence and help you connect with others in a supportive environment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Overcoming Dating Anxiety: Tips for Social Anxiety and Dating","og_description":"Struggling with dating anxiety? Discover strategies to overcome fear and learn how speed dating can boost your confidence and help you connect with others in a supportive environment.","og_url":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/","og_site_name":"Cityswoon Blog","article_publisher":"https:\/\/www.facebook.com\/cityswoonUSA\/","article_published_time":"2024-12-05T03:18:27+00:00","article_modified_time":"2024-12-05T03:18:28+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg","type":"image\/jpeg"}],"author":"Emily","twitter_card":"summary_large_image","twitter_creator":"@cityswoon","twitter_site":"@cityswoon","twitter_misc":{"Written by":"Emily","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#article","isPartOf":{"@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/"},"author":{"name":"Emily","@id":"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/person\/d38ad0f6d68820bfe722dce2c3c0e50e"},"headline":"Overcoming Dating Anxiety: Tips for Social Anxiety and Dating","datePublished":"2024-12-05T03:18:27+00:00","dateModified":"2024-12-05T03:18:28+00:00","mainEntityOfPage":{"@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/"},"wordCount":1098,"commentCount":0,"publisher":{"@id":"https:\/\/cityswoon.com\/uk\/blog\/#organization"},"image":{"@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#primaryimage"},"thumbnailUrl":"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg","keywords":["Blind date","date in person","date night","Dating","face to face","first date"],"articleSection":["dating","meet people","speed dating"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/","url":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/","name":"Overcoming Dating Anxiety: Tips for Social Anxiety and Fear in Dating | CitySwoon","isPartOf":{"@id":"https:\/\/cityswoon.com\/uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#primaryimage"},"image":{"@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#primaryimage"},"thumbnailUrl":"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg","datePublished":"2024-12-05T03:18:27+00:00","dateModified":"2024-12-05T03:18:28+00:00","description":"Struggling with dating anxiety? Discover strategies to overcome fear and learn how speed dating can boost your confidence and help you connect with others in a supportive environment.","breadcrumb":{"@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#primaryimage","url":"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg","contentUrl":"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/shutterstock_2235773589.jpg","width":1000,"height":667,"caption":"Loving,Young,Couple,Hugging,And,Smiling,Together,Outdoors. after overcoming their anxiety over dating"},{"@type":"BreadcrumbList","@id":"https:\/\/cityswoon.com\/blog\/overcoming-dating-anxiety-tips-for-social-anxiety-and-fear-in-dating-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cityswoon.com\/uk\/blog\/"},{"@type":"ListItem","position":2,"name":"Overcoming Dating Anxiety: Tips for Social Anxiety and Dating"}]},{"@type":"WebSite","@id":"https:\/\/cityswoon.com\/uk\/blog\/#website","url":"https:\/\/cityswoon.com\/uk\/blog\/","name":"Cityswoon Blog","description":"Speed Dating - Date a Step Deeper","publisher":{"@id":"https:\/\/cityswoon.com\/uk\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cityswoon.com\/uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/cityswoon.com\/uk\/blog\/#organization","name":"Cityswoon, Inc","url":"https:\/\/cityswoon.com\/uk\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/Lato-Bold-CS-Logo-full_black.png","contentUrl":"https:\/\/cityswoon.com\/blog\/wp-content\/uploads\/Lato-Bold-CS-Logo-full_black.png","width":2400,"height":800,"caption":"Cityswoon, Inc"},"image":{"@id":"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/cityswoonUSA\/","https:\/\/x.com\/cityswoon","https:\/\/www.instagram.com\/cityswoon\/","https:\/\/www.linkedin.com\/company\/cityswoon-com","https:\/\/www.youtube.com\/channel\/UCYZ77p48UWJloDs3BwtP_IA"]},{"@type":"Person","@id":"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/person\/d38ad0f6d68820bfe722dce2c3c0e50e","name":"Emily","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/cityswoon.com\/uk\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/30248ac5b2f5e670e311697e147980c1cf973862755a189c11c4ea481dd8f48a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/30248ac5b2f5e670e311697e147980c1cf973862755a189c11c4ea481dd8f48a?s=96&d=mm&r=g","caption":"Emily"},"url":"https:\/\/cityswoon.com\/blog\/author\/rishmi\/"}]}},"_links":{"self":[{"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/posts\/2793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/comments?post=2793"}],"version-history":[{"count":1,"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/posts\/2793\/revisions"}],"predecessor-version":[{"id":2794,"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/posts\/2793\/revisions\/2794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/media\/2791"}],"wp:attachment":[{"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/media?parent=2793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/categories?post=2793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cityswoon.com\/blog\/wp-json\/wp\/v2\/tags?post=2793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}